Safety is job #1. No injuries. That means:

  1. Our studio is to be free from dangers to our employees, contractors and customers. This includes slippery floors or sidewalks, obstacles, sharp objects, noxious chemicals,
  2. We always begin exercises with a warm-up.
  3. We start each class by reminding customers to respect their bodies, and to not proceed through pain or unusual discomfort.
  4. We practice safe distancing and disinfect surfaces after each class.